Authors: Michiko Sangalang-Aseron, Lordinio Vergara, Stella Marie M. Urbiztondo, Anamaria S. Mangubat, Marivic B. Tolitol
Health Optimizing Physical Education (HOPE) 3 provides moderate to vigorous rhythmic activities that start in the PE classes and lead to opportunities beyond the confines of the class so as to enable students to become physically fit and acquire the movement competencies and confidence that they need for a lifetime of healthy and active living.